Cardamom Cardamom (Guatemala)


Why Guatemala?

Cardamom is grown in both India and Guatemala. The plant grows well in both locations and climates, however, in India it is used primarily for the local spice industry. In Guatemala, on the other hand, the cardamom is usually exported.


Cardamom Elettaria cardamomum

Through a collaborative sourcing initiative in Guatemala, doTERRA retrieves high quality Cardamom seeds which are distilled into Cardamom essential oil that can assist with gastrointestinal and respiratory health when ingested.*

How does it work?

Cardamom is a member of the ginger family. It grows best in the shade and the average cardamom plant lasts seven years. It generally starts to bear fruit two to three years after planting and produces 10 to 20 cardamom seeds in each seedpod. Normally, it is harvested from September through February. Most cardamom is sold to the spice market.

The essential oil comes from the cardamom seeds inside the seedpods. The outer shell of the pod is green, thin, and papery. Inside are the seeds, which are small and black. They are dried for about 36 hours before being sold—either as a spice or for distillation. After drying, the cardamom pods are only a fifth of their fresh weight. The seeds are then steam-distilled for several hours to produce the essential oil.

Building Supplier Capacity

doTERRA Co-Impact Sourcing supports training for cardamom farmers in Guatemala, which teaches farmers the best practices for growing cardamom including seed selection, planting, harvesting, and plant care. Farmers are provided with bi-weekly training sessions and hands-on experience so they can see the positive effects of these techniques in their own fields. As a result of these trainings, farmers should have a higher quality and increased quantity of cardamom, and therefore, also receive a higher price for their product.

Healing Hands Story

The doTERRA Healing Hands Foundation has provided a variety of community development projects in Guatemala. At Mario Mendez Montenegro Kindergarten School in Huehuetenango, we were able to provide new bathrooms with toilets for the children, including a new roof to keep them dry during rain. We repaired an old fence and put in a brand-new colorful picket fence around the play area. The building and classrooms were all in need of fresh paint, so everything was repainted—and with bright, beautiful colors and playful designs.

In the Polochic valley, a partnership with CHOICE Humanitarian funded an exciting project—the Sika’abe Training Center. In Q’eqchi, “Sika’abe means “seek your path.” The focus of this training center will be to break the cycle of poverty by providing vocational training to locals in a variety of areas from construction, woodworking, and welding, to hospitality, to agriculture.

Healing Hands also provided enough funds for a one-year salary to hire a new doctor in anticipation of a newly-build, self-sustained hospital in Guatemala. The foundation has supported a variety of other projects as well, including Days for Girls training and kits.



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